Blog

Lower Back Pain

Posted on

Recently I had a client, a lady, who was experiencing lower back pain. She had been receiving regular treatments from another therapist. When she left the treatment with that therapist, her lower back pain had reduced but within 48 hours the pain had returned. This had been going on for several visits with no reduction […]

Blog

Sciatica

Posted on

Sciatica is a condition characterised by pain deep in the buttock often radiating down the back of the leg along the sciatic nerve. The symptoms of sciatica include: Hot pain in the buttock Aching in the buttock, back of the thigh (hamstring) and calf Pain in the ankle and foot Pins and needles Increased pain […]

Blog

Tennis Elbow

Posted on

What is Tennis Elbow? Inflammation of the tendons of the elbow caused by overuse of the muscles of the forearm. This is one of many definitions of tennis elbow. Usually a client presents with pain in the elbow region, this can be quite painful and does at times restrict the use of the entire arm. […]

Blog

Headaches

Posted on

Headaches are very common these days. Headaches have many causes but most can be traced back to a muscle problem in the neck and or shoulder region. Office workers suffer from headaches because they spend their day sitting in front of a computer, often with poor posture or poorly set up desk arrangements. Headaches case […]

Blog

Light Bladder Leakage

Posted on

No one likes to talk about it, but lots of women deal with light bladder leakage. Can it be treated or do we have to put up with the inconvenience of panty liners and mishaps at inappropriate times. The bladder not functioning correctly appears to be the simple answer to the problem. Can we stimulate […]

Blog

Frozen Shoulder

Posted on

If you’re reading this, chances are you are have shoulder pain and have probably already seen a doctor or therapist who hasn’t helped you much. You’ve probably even had injections or even surgery with little or no improvement! You may be suffering from what is known as “Frozen Shoulder”. What is a Frozen Shoulder? Frozen […]